I discovered CST in 2004 on a Yoga Teacher Training course, and was fascinated by this gentle, yet profoundly deep healing that fitted so well with the ‘Scaravelli’ inspired Yoga I was studying at the time.

Over the past 22 years I have taken many Upledger CST classes, which have deepened my knowledge and understanding of this powerful approach. CPD hours involve ‘walking the talk’ and getting on the couch to do my own work to ensure I’m able to maintain a safe space for my clients to work through their own healing process.

Among some of the courses I have studied are, Paediatrics, Unwinding Meridians, the Brain Speaks, Touching the Brain, Somato-Emotional Release and the Inner Physician, Advanced 1 and 2, Immune Response, Beyond the Matrix, Conception, Pregnancy & Birth and most recently the Concussion course. I gained my CST-Techniques qualification in 2019 and am about to begin the Diplomate training so I can support other therapists and teach Introductory courses.

I am awaiting certification for a Level 4 Therapeutic Counselling Diploma in Transactional Analysis, adding ‘Counsellor’ to my toolbox.