CranioSacral Therapy (CST) is a gentle, hands-on treatment that supports the body’s natural ability to release tension and restore balance. It works with the subtle rhythm of the cerebrospinal fluid flow within the craniosacral system, (the membranes and fluid surrounding the brain and spinal cord). CST focuses on using a light 5 grams of touch to connect with the body’s ability to self-heal. This is known as the ‘Inner Physician’ or ‘Inner Wisdom’. and by following the Cerebrospinal Fluid (CSF) flow and rhythm (CSR) throughout the body, I can locate areas of tension or dis-ease, affecting structural, energetic, emotional, and hormonal ‘issues within the tissues, for treatment.
Once an area or ‘Energy Cyst’ is discovered, the body is supported until ‘recruited’ by the body’s ‘Inner Wisdom’, and from a Grounded, Blended and Neutral place, I follow the tissues and wait for signs of a release. This process is sometimes supported by asking the client about any emotions or memories that may arise during the session. Any dialogue can be checked for its significance by following the CSR.
By using a light touch, I can ‘listen’ to how your body is responding and help it find its own way back to balance. Many people find this therapy deeply calming and restorative, helping with issues such as stress, headaches, back pain, fatigue, and emotional ‘issues in the tissues’. Each session is tailored to your individual needs, allowing your body to guide the process at its own pace.
